World Tai Chi & QiGong Day
Article written by Tai Chi student, Betty Ponto for local Magazine the Northern Groove.
Tai On One – Northern Groove Article
Amazon: The Harvard Medical School Guide to Tai Chi
Amazon Book: The Harvard Medical School Guide to Tai Chi
What are the health benefits of Tai Chi (Taijiquan) ?
There are numerous reports in books, news articles, magazines, as well as medical journals, claiming health benefits from practicing Tai Chi (Taijiquan). However, this website primarily focus is on Tai Chi (Taijiquan), so we will leave the health benefits to research experts or medical reporters. For your search convenience, we have provided below we blinks to websites that published health benefits of Tai Chi (Taijiquan).
Please click the list below:
Tai Chi exercises both mind and body published by WebMD
Health Benefits of Tai Chi & Qigong published by WebMD
Health Benefits of Tai Chi published by MedicineNet.com
Stress Reductions and Other Benefits published by MayoClinic.com
Tai Chi for Health Purposes published by National Center for Complementary and Alternative Medicine
Tai Chi and Diabetes published by Diabetes Care – A Research Study
Tai Chi and Knee Arthritis published by Reuters
Tai Chi Exercise Research Study published by British Journal of Sports Medicine
Benefits of Tai Chi by a Tai Chi master and a consultant surgeon