World Tai Chi & QiGong Day
Article written by Tai Chi student, Betty Ponto for local Magazine the Northern Groove.
Amazon: The Harvard Medical School Guide to Tai Chi
What are the health benefits of Tai Chi (Taijiquan) ?
There are numerous reports in books, news articles, magazines, as well as medical journals, claiming health benefits from practicing Tai Chi (Taijiquan). However, this website primarily focus is on Tai Chi (Taijiquan), so we will leave the health benefits to research experts or medical reporters. For your search convenience, we have provided below we blinks to websites that published health benefits of Tai Chi (Taijiquan).
Please click the list below: