RESOURCES

World Tai Chi & QiGong Day

World Tai Chi & Qigong Day/

ShouyuLiang.com

ShouyuLiang.com

Article written by Tai Chi student, Betty Ponto for local Magazine the Northern Groove.

Tai On One – Northern Groove Article

Amazon: The Harvard Medical School Guide to Tai Chi

Amazon Book: The Harvard Medical School Guide to Tai Chi

What are the health benefits of Tai Chi (Taijiquan) ?

There are numerous reports in books, news articles, magazines, as well as medical journals, claiming health benefits from practicing Tai Chi (Taijiquan).  However, this website primarily focus is on Tai Chi (Taijiquan), so we will leave the health benefits to research experts or medical reporters.  For your search convenience, we have provided below we blinks to websites that published health benefits of Tai Chi (Taijiquan).

Please click the list below:

Tai Chi exercises both mind and body published by WebMD

Health Benefits of Tai Chi & Qigong published by WebMD

Health Benefits of Tai Chi published by MedicineNet.com

Stress Reductions and Other Benefits published by MayoClinic.com

Tai Chi for Health Purposes published by National Center for Complementary and Alternative Medicine

Tai Chi and Diabetes published by Diabetes Care – A Research Study

Tai Chi and Knee Arthritis published by Reuters

Tai Chi Exercise Research Study published by British Journal of Sports Medicine

Benefits of Tai Chi by a Tai Chi master and a consultant surgeon